A 2 mile run. Coffee. Journaling. Praying. Oatmeal. Kids. Fun. Disrupting Shit.

daily rituals:

Working. In a coffee shop. Connecting. Building. Thriving.

YOU CAN FIND ME:

Ugly. Fake. Hate. Unkind words. Fear. 

I'm NOT ABOUT:

Life. Love. Gratitude. Heart. Kind words. Power. And Disrupting Shit.

I BELIEVE IN:

I have a million people to be thankful for, a million to love and another million to connect with. I want to be in the arena doing the work. I want to do life with a full and happy heart. 

What does 'make happy happen' do? Disrupt  the status quo that happy just happens. Don't wait on the sidelines for life to happen. For your happy to happen. You have to do the work. And the work never ends. 

Hard work, works. I am not afraid of hard work. And if I am, I show up for it anyways.

Be the Buffalo, not the Cow. 

Disruptive shit number one, pregnant at 19. Number two, breast cancer at 37. Third, divorced. And the fourth disruption...$17.10. I want to be really transparent and intentional when I say, none of this was fun, but it forced me to show up as my best self or the self that I work hard to show up for. And there is magic and power in that. For that, I am grateful.